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I thought a vegan diet would be too difficult, being on the road so much, but it is been far easier than I thought.
A plant-based diet has actually simplified my life in so many ways. For breakfast, I try to get my first serving of fruits and nuts for fuel. I am completely addicted to coconut water for the electrolytes and hydration.
A bonus: You do not have to diet to direct.
I certainly feel that the time is not far distant when a knowledge of the principles of diet will be an essential part of one education. Then mankind will eat to live, be able to do better mental and physical work and disease will be less frequent.
My diet is always terrible, unfortunately. I do not know moderation.
Everyone is going to binge on a diet, for instance, so plan for it, schedule it, and contain the damage.
When followed correctly, the Dukan Diet is both a safe and effective method of weight loss.
Mine is the least fat diet in the world.
Sex keeps me in shape. I do not diet, I eat what I like. I love Mars bars and I smoke and drink. But I love running off in the middle of the day to make love. It really burns up calories.
I think by planning an exercise regime, your diet follows to some extent.
She used to diet on any kind of food she could lay her hands on.
While pimples are not as simple as too much milk or sugar in your diet, both have a significant impact. Nutritional deficiencies as well as excesses can worsen acne.
Our typical Western diet is full of inflammatory fats - saturated fats, trans fats, too many omega-6, inflammatory, processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles.
I have been more or less vegetarian for about 40 years. Health diet really helps. I do meditation every day, and either yoga or sport several times a week.
For the sake of argument and illustration I will presume that certain articles of ordinary diet, however beneficial in youth, are prejudicial in advanced life, like beans to a horse, whose common ordinary food is hay and corn.
For most of my 20s, I looked like I was 12. Now that I am pushing 40, I guess I look closer to... 15? It must be my macrobiotic diet. Oh, wait, except that I do not have one of those.
I do not diet, I do not do fads, I have just decided to not eat carbs. So no more bread and pasta for the month. I can not live without chocolate, though. I have always got a bar in my handbag. It has to be 72%. Any less and it is too sweet, any more and it is inedible. Like I said, I am very particular.
The best physicians are Dr. Diet, Dr. Quiet, and Dr. Merryman.
Uh, I just had an operation last March which was rather serious and I am recuperating now. I am on a very bland diet. But, uh, I am lucky, I was just lucky, that is all.
I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child.